The Best Men’s Gym Shorts in 2025 – Updated Guide
With 2025 in full swing, we’ve updated our guide to the best gym shorts for men. These are real-world tested, backed by feedback from the Zuva community, and designed to perform inside and outside the gym. Whether you're crushing a HIIT session, going for a run, or just vibing in style — here are the shorts dominating the game.
📊 Quick Comparison: Zuva’s Top 4 Shorts
Shorts | Best For | Inseam | Key Feature | Price | Link |
---|---|---|---|---|---|
Arc IV | High-Intensity Training | 4" | Moisture-wicking + deep pockets | $39 | Shop Now |
AeroFit | Running / Performance | 5" | Lightweight w/ AirPods pocket | $49 | Shop Now |
Tapered | Everyday/Casual Training | 7" | Streetwear look + zip pockets | $49 | Shop Now |
Form 6" | All-Round Gym Sessions | 6" | Sleek taper + ultra-light fabric | $49 | Shop Now |
🔥 Arc IV Sports Shorts (4") – For Intense Training
- Material: Spandex + Polyester
- Fit: Fitted, sculpted around quads and glutes
- Drawcords: Reflective, with deep side pockets
- Inseam: 4"
Pros:
- Durable, breathable, and stretchy
- Excellent moisture control
- Deep pockets for secure storage
- Sleek, minimalist aesthetic
Cons:
- Not suited for very large quads
- Online exclusive
The Arc IVs are engineered for those who train hard and expect gear that can keep up. With high-performance fabric, a supportive waistband, and a sharp look, they’re ideal for functional movement and looking fresh while doing it.
🏃♂️ AeroFit Running Shorts (5") – Lightweight + Performance
- Material: Lightweight Spandex + Polyester blend
- Fit: Slightly smaller cut with modern shape
- Drawcords: Rear leg reflectivity + logo print
- Inseam: 5"
Pros:
- Perfect for running and high-movement workouts
- Moisture-wicking and breathable
- Rear zip pocket designed for AirPods
- Versatile mid-thigh length
Cons:
- Slight front panel flare
- Online only
Originally released under our old brand, Lyve, the AeroFits have made a strong comeback and are now a go-to for runners and hybrid trainers. They’re light, sharp, and purpose-built for performance.
🏋️♂️ Tapered Shorts (7") – Active Streetwear Vibes
- Material: Cotton + Spandex (French Terry)
- Fit: Form-fitting with stretch for motion
- Drawcords: Reflective with metal barrel tips
- Inseam: 7"
Pros:
- Ultra-comfy and breathable
- Rear + side secure pockets
- Suitable for gym or casual wear
- Compliments most body shapes
Cons:
- Less ideal for high-intensity training
The Tapered Shorts are a fan favourite — and for good reason. They double as activewear and lifestyle gear, built with thick, durable fabric and refined details that make them ideal for everything from light workouts to coffee runs.
🧩 Form 6" Shorts – Light, Classic & Tapered
- Material: Polyester + Elastane blend
- Fit: 6" inseam, short and form-fitting
- Drawcords: Zuva print drawstrings
- Pockets: Modern deep-cut side pockets
Pros:
- Lightweight and durable
- Reflective Zuva icon and logo
- 4-way stretch for dynamic training
- Slightly tapered for a sleek look
Cons:
- Limited colourways (currently)
- Online only
The Form 6” Shorts are all about freedom of motion and clean lines. With their ultra-light fabric, tapered silhouette, and functional pocket setup, they’re ideal for any gym session — from warm-ups to heavy sets. A new essential in the Zuva range.
✨ Final Thoughts
Each of these shorts was made with real training in mind. Whether you’re chasing peak performance or an all-day fit, there’s a pair with your name on it.
Ready to upgrade your workout game? Shop our collection now and join the 15,000+ strong Zuva community repping the best in men's gym wear.
Blog updated: April 2025
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